Blueberry Crumble

Une recette de crumble proposée par Calwinegal

  • Recette de cuisine 0.00/5
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1 Commentaires
74
recette Blueberry Crumble

Temps de préparation:

Difficulté: Facile

Ingrédients (4 personnes):

2 1/2 Cups fresh or frozen fruit, such as blueberries, peaches, plums1 Tablespoon granulated sugar3 Tablespoons whole-wheat or all-purpose flour, divided1 Tablespoon orange juice1/2 Cup rolled oats1/4 Cup chopped almonds, or pecans3 Tablespoons brown sugar1/4 Teaspoon ground cinnamon2 Tablespoons canola oïl

Préparation:

Preheat oven to 400°F.



Combine fruit with granulated sugar, 1 tablespoon flour and orange juice. Divide among four 6-ounce ovenproof ramekins. Combine oats, nuts, brown sugar, thé remaining 2 tablespoons flour and cinnamon.



Drizzle with oïl and stir to combine. Sprinkle over thé fruit mixture. Place thé ramekins on a baking sheet.



Bake until thé fruit is bubbling and thé topping is golden, 20 to 25 minutes. Let stand for at least 10 minutes before serving.




Recipe Nutrition :


Per serving : 232 calories ; 10 g fat (1 g sat, 6 g mono) ; 0 mg cholestérol ; 36 g carbohydrates ; 3 g protein ; 4 g fiber ; 1 mg sodium ; 154 mg potassium.



Carbohydrate Servings : 2.



Exchanges : 1 fruit, 1 other carbohydrate, 2 fat.


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Ça a l'air bon !

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Commenter

 

félicia

Hi Calwinegal,

 

Your recipes are fine, but could you translate them into French as most "foodies" cannot read English fluently? This is a French-language site and the rule also is to use the metric system (grams, liters, centilitres...

Thanks for everybody!

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 74Invité, Invité et 72 autres trouvent que ça a l'air rudement bon.